
Standing on a grassy cliff you look out over a shimmering blue sunlit sea. Follow a meandering path leading down to your own special beach. With the sounds of the calm ebb and flow of the sea around you, gently relax in the sun and find yourself filled with a new inner peace and contentment.
Male guiding voice.

A tropical island, bathed in warm sunshine, with white soft sandy beaches fringed by palm trees, exotic plants and calm crystal clear sea provides a beautiful setting where you relax completely, leaving behind the stresses and strains of a busy life-style, and discover deep, inner peace.
Female guiding voice

Within the safety of a hot air balloon you glide over the beauty of land, sea and sky in a pure silence. It drifts through calm peaceful sky until the balloon glides down into a meadow. There is a silver river meandering through trees, grass and flowers. Rest here and feel yourself in total harmony with the landscape. The tranquillity of this beautiful place gives quiet calm and peace with yourself.
Male guiding voice
If you are frequently under pressure, this journey will help to restore inner stability and patience. Follow a pathway through fragrent pine trees and emerge at the edge of a beautiful lake, serene and calm in the warm sun. It is a timeless place and in the centre of the lake is a small island where you stay a while in complete perfect peace.
Male guiding voice
